Yoga is not about touching your toes, it is what you learn on the way down.
Home Sweet Home
All the Yoga, Reiki and Meditation in one location!!! Join us at 31039 Country Gardens, Suite E3, Dagsboro, DE 19939
Exchange rates <3
Group sessions, private classes or reiki sessions. All events will be priced per offering.
Come put down what you've been carrying <3
Private Sessions Available
Individual or Group private sessions tailored to your needs and goals:) Yoga, mediation or reiki- combine them all or decide what suits your journey exactly where you are <3
Message me for more details!
Testimonials
Hi there - Stefanie here :)
Yoga has been sprinkled through my life since my 20's, but it wasn't until 2020 that my practice became consistent. I was at a point in my life that I needed to get out of my head and the physical practice of asana allowed me to do that. Fast forward to April 2022 and I received my 200 RYT certification through Yogavibez University studying under Emmanuel Clouser, Jared Rowan and Dawn Marohl. I am excited to share my love of yoga and how its eight limbs can transform everything with all of you.
During my yoga teacher training, I was introduced to Reiki. My first session offered healing that numerous years of therapy never touched. After that session, I knew I wanted to incorporate Reiki into my life and share it with others. August 2023 I received my Reiki Master certification and look forward to implementing this practice within new and existing offerings!
I have always looked for a natural approach to help with every day ailments and pains - this started with incorporating essential oils into my routine almost ten years ago and I was able to stop taking all prescription drugs. Today, I still use essential oils, but I have also starting growing and harvesting my own plants to incorporate tinctures, salves, teas, incense, etc. There is so much healing power in everyday plants that most just pass over as weeds.
I truly believe, that everything we need to survive is given to us from the earth and that anything else we need, is already inside us, just waiting for a chance to come out.
FREQUENTLY ASKED QUESTIONS
How do I register for class?
From the home screen, just click register next to the class want to take:) You can also click the arrow next to the date to see later scheduled offerings.
New option to pay has been added:)
What is Reiki?
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch.
When feelings &/or emotions are not processed, they remain in our bodies and can create dis-ease, that can manifest into physical ailments.
How do I pay for class?
Cash/Venmo/Zelle/Stripe via website
Via Venmo. Please look for "@Stefanie-Absher" and utilize the day of class to make payment.
For Zelle, the phone number used is 302.381.8330
You can also pay via cash at the beginning of class.
You can now pay with your card from my site!!! And no worries- I cover the fees;)
I have never done yoga....is this for me?
I believe that yoga is for everyone! No matter your age, gender, body type or level of flexibility.
While different classes will deliver content in different ways, I always teach and offer cues to reach the beginner and advanced yogi alike.
While each body and person will look and feel different in different ways, I always encourage body awareness and to reach your individual edge and breathe into that space.