Join us for a breathwork workshop designed to help you release the old and step into the new with clarity and vitality. Through a powerful, hour-long guided Breathwork journey, you'll shed stagnant energy, process emotions and awaken a refreshed sense of purpose. Thoughtful journal prompts will support your inner reflection, helping you gain insight and set intentions for the season ahead. Whether you're looking to reset, recharge, or realign, this experience will leave you feeling lighter, energized, and ready to embrace spring with an open heart. Let's breathe, release, and shift into a new season together! Please bring a mat, journal and pen- blankets, blocks and bolsters are provided:) $45 exchange