OFFERINGSSCHEDULECONTACT
â—€ All Offerings

Chair Yoga

Join us for a gentle yoga class from the comfort of your seat- no worries of getting up and down from the mat!! Breath, alignment and body awareness will be covered and you'll leave feeling just a little lighter! Modifications and props will be provided and class will be demonstrated.

Upcoming Schedule

WED MAR 4, 11 AM - 12 PM EST
WED MAR 11, 11 AM - 12 PM EDT
WED MAR 18, 11 AM - 12 PM EDT
WED MAR 25, 11 AM - 12 PM EDT
WED APR 1, 11 AM - 12 PM EDT
WED APR 8, 11 AM - 12 PM EDT
WED APR 15, 11 AM - 12 PM EDT
WED APR 22, 11 AM - 12 PM EDT
WED APR 29, 11 AM - 12 PM EDT
WED MAY 6, 11 AM - 12 PM EDT

Share this