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Hatha Yoga

All levels yoga class suitable for new or more experienced students. Poses are designed to enhance core and spine strength, flexibility and balance. Learn body awareness and how to adjust physically to allow the asana to feel like home!

Upcoming Schedule

WED NOV 26, 9 - 10 AM EST
WED DEC 3, 9 - 10 AM EST
WED DEC 10, 9 - 10 AM EST
WED DEC 17, 9 - 10 AM EST
WED DEC 24, 9 - 10 AM EST
WED DEC 31, 9 - 10 AM EST
WED JAN 7, 2026, 9 - 10 AM EST
WED JAN 14, 2026, 9 - 10 AM EST
WED JAN 21, 2026, 9 - 10 AM EST
WED JAN 28, 2026, 9 - 10 AM EST

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