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Hatha Yoga

All levels yoga class suitable for new or more experienced students. Poses are designed to enhance core and spine strength, flexibility and balance. Learn body awareness and how to adjust physically to allow the asana to feel like home!

Upcoming Schedule

WED JAN 14, 9 - 10 AM EST
WED JAN 21, 9 - 10 AM EST
WED JAN 28, 9 - 10 AM EST
WED FEB 4, 9 - 10 AM EST
WED FEB 11, 9 - 10 AM EST
WED FEB 18, 9 - 10 AM EST
WED FEB 25, 9 - 10 AM EST
WED MAR 4, 9 - 10 AM EST
WED MAR 11, 9 - 10 AM EDT
WED MAR 18, 9 - 10 AM EDT

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